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Mind & Body...
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These are just some of the key areas that we can help you with:

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  • Mindfulness / wellbeing

  • Losing weight

  • Health and fitness goals

  • Boosting your confidence and self-esteem 

  • Fun and recreation goals

  • Explore your emotions 

  • Engage in positive self-talk

  • Letting go

  • Feel fabulous and confident

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All therapy sessions are fifty-minutes in duration and cost £75. Evening and weekend sessions are £85. We also offer couples therapy for an additional £10 per session. Therapy sessions take place in a safe setting either in person or online and are completely confidential and non-judgemental.

"Book your first session today and see the change straight away!"

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Therapy you can trust

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