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Perimenopause & Menopause...
We offer a combination of Counselling, Life coaching and Cognitive Behavioural Therapy (CBT) to all women that are going through Perimenopause & Menopause.
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You may have a number of symptoms  or none. It can feel different for everyone: 

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  • Irregular periods (Perimenopause)

  • Vaginal dryness

  • Night sweats

  • Sleep problems

  • Hot flushes (flashes)

  • Brain fog (loss of concentration)

  • Weight gain and slowed metabolism 

  • Mood swings

  • Changes in libido

  • Thinning hair and dry skin

  • Muscle aches and joint pains

  • Itchiness

  • Anxiety and depression 

  • Heart palpitations and dizziness 

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All therapy sessions are fifty-minutes in duration and cost £75. Evening and weekend sessions are £85. We also offer couples therapy for an additional £10 per session. Therapy sessions take place in a safe setting either in person or online and are completely confidential and non-judgemental.

Therapy you can trust

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